What is Neurotherapy?

Neurotherapy is a type of brain training also known as EEG biofeedback. It uses the brain’s natural plasticity to achieve positive results. Frisco Neurotherapy helps regulate brain activity by providing feedback to the brain. Brain wave patterns are measured and then analyzed, providing information about how the brain functions. For example, if a particular pattern is associated with headaches, neurotherapy can help teach the client how to change that pattern and reduce or eliminate the headaches.

Neurofeedback training explained

Neurofeedback training, or EEG biofeedback, is a neurotherapy treatment that involves watching a movie or playing video games while wearing a cap with sensors. The sensors track your brainwaves and, depending on what you are watching or playing, guide you toward making different decisions about your mental state. For example, if the movie you are watching scores well for relaxation and calmness, it will continue to play normally. But if it detects anxiety in your brainwaves, the action will pause until those anxiety signals disappear.

What is so great about neurofeedback training?

 Helps manage conditions such as ADHD

Many other forms of therapy rely on talking to make change happen. And while talking can be helpful in some situations, it depends on who you are. It doesn’t work for everyone! Neurofeedback training is also different because instead of focusing on how people feel after they have done something such as going through a stressful situation, it helps them learn how to manage their emotions before they are overwhelmed. This makes it more effective at managing conditions like ADHD than traditional behavioral treatments alone.

 Improves sleep

Neurotherapy also provides users with the tools to improve their sleep. Sleep is one of the most important parts of life yet easily overlooked. It allows us to recharge and get ready for whatever life throws at us. However, many people suffer from sleep disorders that make it difficult to get a good night’s rest. For some people, neurotherapy can help them fall asleep faster or stay asleep longer.

Helps to treat brainwave imbalances

In this case, you will receive a headset that has 32 electrodes with wires attached to them. It picks up wave patterns in your brain and sends them to a computer. You will follow instructions such as making sounds or moving certain body parts in response to what the computer shows you about the activity level of your brainwaves.

With this kind of treatment, you can retrain your brain waves over time, which is said to help people with conditions like ADHD and epilepsy feel better while reducing their need for medication. 

For example, people who have hyperactivity often have more beta waves than alpha waves in their brains. By following instructions on a computer screen that displays real-time information about the activity levels of their beta waves and alpha waves, they might train their brains so that they have more alpha waves than beta waves for improved focus and relaxation.

Neurotherapy is a non-drug treatment that can help with many brain-related conditions, including ADHD, anxiety, and depression. A patient is connected to an EEG machine that monitors brain waves in its most common format. The patient then performs a task while the EEG gives feedback based on their brainwave patterns. If you are struggling with anxiety, depression, or insomnia, contact your health specialist today to confirm if Neurotherapy is the best treatment for you.

Why it is Crucial to Maintain Regular Dental Exams

Your teeth are designed to serve you a lifetime. Taking regular dental exams is one of the easiest ways to ensure your teeth meet their purpose. It helps you keep your teeth and gum’s health in check, preserving them for life, and you can keep on enjoying that natural smile and bite. The dental exams West Chester specialists advise patients to seek dental exams even when they feel their teeth and gums feel fine. You might be at risk of potentially serious issues, and you might not know. But your dentist can tell through an exam. Let’s see why you ought not to kiss on dental exams.

Get Oral Health Education

You probably learned to take care of your teeth and gums as you grew up. But there is always a better way to do things. During a dental exam appointment, your dentist can advise you and show you better ways of improving your oral health. Your provider will understand if you are experiencing issues due to poor oral hygiene practices like teeth grinding, vaping or smoking, poor dietary choices, or brushing your teeth too hard. They will help you alter your lifestyle to maintain your oral health as best as possible.

Have Your Teeth Cleaned Professionally

Daily brushing and flossing of your teeth are essential for your oral health. But no matter how hard you do it, you might not be able to get all crucial areas cleaned. Some areas are hard-to-reach and can harbor debris and bacteria that result in oral health complications. Therefore, it is necessary to have your teeth often cleaned by a professional who can get to the hard-to-reach areas and remove tartar, plaque, and any debris you might not remove through your oral care routine.

Diagnose Oral Health

Most oral health complications develop gradually, and you might not realize it until they are causing painful symptoms. But your dentist can detect signs of difficulties as they develop during your dental exam and advise you accordingly. Your doctor can carry out tests like x-rays to check for signs of infections, gum disease, cavities, or oral cancer. Also, maintaining regular checkups helps your dentists have your oral health information important in getting to the root of issues.

Consult About Cosmetic Procedures

Cosmetic dental procedures can help make your smile better. You might require professional teeth whitening to get a brighter smile, or you might be considering Invisalign. Regular dental exams create an excellent opportunity to discuss your specific goals and needs with your dentist so they can advise you accordingly. Remember that not everyone is a candidate for the procedure. Therefore, your dentist will have a chance to recommend treatments based on you.

Invest in the Long-Run

Investing in your health is always a plus. Attending regular dental examinations helps your dentist catch and fix complications before they demand complicated procedures and expensive dental work in the future. Besides, most dental insurance companies cover at least two exams per year. You will not have to pay all out of your pockets, and the benefits are immeasurable.

Adding regular visits to your dentist to your dental hygiene routine will boost your teeth and gum health. You can schedule your checkup at the Family Dentistry of West Chester or make a consultation appointment online to learn how you can benefit from the service.

All you need to know about dermal fillers

Facial fillers are also known as soft-tissue fillers, dermal fillers, and wrinkle fillers. They are naturally occurring or synthetic substances that are injected into the folds, tissues, and facial lines to decrease the visibility of age-related irregularities. Dermal fillers are also used for facial cosmetic treatments, correct acne scars, and restore youthful facial fullness. Since most of these fillers are absorbable, they provide temporary solutions that can last for months or even years, depending on the patient and the product used. Read on to learn the benefits of opting for Downtown DC fillers.

 How do fillers work?

Dermal filler injections help reduce the visibility of wrinkles, add volume to the skin and give a smooth, radiant appearance by increasing your skin’s supply of hyaluronic acid. Dermal fillers mainly contain a soft injectable gel composed of stabilized hyaluronic acid that is friendly to your tissues and works instantly by decreasing the appearance of age deformities. The outcomes of a single treatment are immediately evident and can last for up to 9 months. Facial fillers are very effective in diminishing facial wrinkles and lines, re-shape facial contours, regenerating the skin, and creating fuller lips.

Types of fillers

There are four primary types of fillers, with each categorized to the kind of material they contain. They include:

  • Poly-L-lactic acid. This is a biodegradable synthetic material that can be used to make dissolvable medical stitches. It can last for up to twenty-four months.
  • Hyaluronic acid. It is naturally produced in your body and is present in your cartilage and skin. These fillers can last for six to twelve months.
  • Polymethylmethacrylate beads. This is the only dermal filler that cannot be absorbed by the human body. This means that their results are permanent.
  • Calcium hydroxyapatite. This is a mineral present in our bones. These fillers can last for up to eighteen months.


Although rare, the risks associated with dermal fillers depend on whether the procedure was performed correctly and the type of dermal filler used. Some of the common risks include:

  • Infections
  • Blocked blood vessels, which can result in permanent blindness and tissue death
  • Scarring
  • A lumpy appearance under the skin
  • The need for surgery if the filler moves away from the targeted treatment area

Safety precautions

The following are some simple guidelines that you need to follow to prevent the risks associated with filler treatment from happening:

  1.     Have it performed by a licensed, well-skilled, and experienced healthcare professional
  2.     Have the treatment done in a medical setting
  3.     Avoid the use of over-the-counter dermal fillers
  4.     Make sure the filler is FDA-approved
  5.     Check on the components of the filler to avoid any allergic reactions
  6.     Inform your doctor of any supplements and medications that you are taking
  7.     Be aware of the potential side effects and risks

Dermal fillers are among the most sought for non-surgical cosmetic treatments in America. They work effectively in smoothening out fine lines, wrinkles, and other age-related deformities. At Metroderm DC: Medical, Laser, and Aesthetic Dermatology Center in Washington, DC, our team of well-trained and board-certified dermatologists will provide you with customized filler treatments. To learn more about our services, you can schedule telemedicine or in-office consultation or call any of our offices at 202-659-2223.