Enjoy Improved Services Through Concierge Medicine

You may have tried to access primary healthcare but had difficulties, including finances, long wait hours, and days for an appointment. Some people have waited for weeks to see a physician, which is risky in case of an emergency. However, technology has changed the narrative. People can access services promptly, including longer exam times, same-day appointments, and 24/7 care through concierge medicine Upper East Side services at East Side Primary Medical Care. The specialist provides compassionate services and primary care for adults ensuring everyone receives the best according to their health needs. Learn more about concierge medicine before booking an appointment.

The Doctor Will Attend to You Immediately

Many physicians have resulted in concierge medicine which offers personalized care. Concierge medicine includes contacting your doctor 24/7 and scheduling same-day appointments. There are a specific number of appointments based on the number of patients scheduled for that day. The patient pays an annual fee that caters to all the year’s appointments.

Access To 24/7 Care Delivery

Apart from zero waiting time at the doctor’s office, you are guaranteed 24/7 access to care. You can contact your doctor through a phone or converse through an email regarding your health, and any other information you may wish to inquire about that is helpful to your treatment. This gives you peace of mind since it guarantees you prompt services whenever you need them.

Virtual Correspondence

In concierge medicine, you do not have to pay an unnecessary visit to the doctor’s office. Since there is room for calls and emails, this can save you time by engaging the doctor at home and explaining your conditions; then, the doctor will advise you on what to do, and in case you require medications, they will be delivered to your doorstep. You can enjoy the services in the comfort of your home since technology has made things easier. You will only require a smartphone or a computer to ensure you connect to the doctor’s office.

The Doctor Will Get to Know All About You

The doctor will learn all the possible information about your health with concierge medicine, which is important in ensuring fast and quicker diagnoses during appointments. The doctor will ensure to learn all important information, including annual visits, which help equip the doctor in case of an emergency.

Spares You Time

Concierge medicine spares your time by reducing the number of visits to your doctor since you can receive an in-house treatment. You will also enjoy limited waiting time for appointments which has been the case in other normal primary care services. You will also need to visit your doctor only when the condition may not be treated virtually, such as getting surgery or visiting a gynecologist.

Technology has made things easier, and that goes for treatment. Traditional primary care has been tedious, slow, and riskier for emergencies. Patients have waited for long hours, even days, before they can see the doctor, which is very frustrating considering that it is not free. However, concierge medicine is a game-changer. If you are that person who always wants to access the best services in the shortest time possible and the comfort of your home, you are a good candidate for concierge medicine. At East Side Primary Medical Care, the specialist ensures your health comes first and offers the best according to your needs and goals. You can begin by scheduling an online appointment or calling their office today.

How to Cope With Peripheral Neuropathy

Sometimes you may feel pain, numbness, and soreness on the feet and arms; if these symptoms go away after a few hours or days, you might experience everyday life low moments. However, if they persist over weeks or months, your doctor might examine your health to ensure you don’t suffer from peripheral neuropathy. However, what will you do if the results turn positive for peripheral neuropathy? First, it might be essential to seek help from a Glen Rock neuropathy expert who will educate you on the stress of the illness and how to cope with the health issue. This peripheral neuropathy self-care and coping skills will help you overcome the mental health issue.

Take Care of the Feet

Your feet might be prone to sores, injuries, cuts, and calluses, especially if you have diabetes, and this might be worse when you develop peripheral neuropathy. You may talk with your doctor about ways to keep your feet healthy and practice a better foot care routine; ill-fitting shoes will worsen the pain and cause a tingling effect which causes sores that don’t heal in the long run. Therefore, you may consider wearing well-fitting soft shoes with padded insoles and loose cotton socks. At night the semicircular loop will help keep your feet away from bed covers, reducing the heat, thus dealing with feet sensitivity.

Avoid Smoking

Smoking contributes to peripheral neuropathy as it affects blood circulation. Cutting out cigarette intake will reduce peripheral neuropathy symptoms reducing the risk of foot problems and possible amputation. However, it might be challenging to avoid smoking as it is addictive, and your doctor will develop effective techniques to help you quit smoking. Although the doctor will help you avoid smoking, you should take an active role by avoiding triggers or focusing on other things when the cravings start.

Eat Healthy Meals

Healthy meals are associated with better health and may reduce the symptoms associated with peripheral neuropathy. You may emphasize low-fat meals and incorporate fruits, vegetables, and dairy into your diet. Moreover, you may wish to drink alcohol in moderation or avoid drinking altogether.


A massage helps the body relax, leading to effective healing from various diseases, including peripheral neuropathy. If you cannot massage your feet and hands, you can let someone else do it for you; a professional beautician might administer the massage as needed. The massage will increase the blood circulation on the feet, stimulating the nerves, thus relieving the pain temporarily.

Avoid Prolonged Pressure

Sometimes you might have unnecessary pressure on the feet, especially if you stand for extended periods. Therefore, it is vital to avoid applying pressure on your feet; you may opt to sit for some time to reduce the body’s stress on the feet, which act as the support system. You should not keep the knees crossed for a long time or lean on the elbows for an extended time as it causes damage to the nerves and increases peripheral neuropathy symptoms.

Peripheral neuropathy might reduce the quality of life and cause chronic pain in the arms and the feet. It might be wise to avoid exerting pressure on the feet and arms for an extended time. You should wear well-fitting shoes, engage in massages, and take medications as needed—good luck dealing with peripheral neuropathy.