Combat Pain and Inflammation in your Elbow
Elbow pain may not be as painful at its initial stages, but that becomes a problem when it begins interrupting your daily performance. The pains may result from repetitive action movements or improper use of any sports equipment. However, there are elbow pain East Brunswick treatments that can help you feel comfortable and help you recover. Read on to learn more about elbow pains.
What should you know about elbow pain?
Your elbow is part of your arms to flex, extend, and rotate your forearms and hand. You may develop an elbow condition from a sports injury or overuse. Generally, your elbow is less exposed to wear and tear damage than any other joint. The pain may not be serious but can be annoying.
What are the types of elbow disorders?
You may develop any disorder, which may include:
- Golfer’s elbow
This elbow disorder may mostly affect your inner tendons in the elbows. It may arise from the continuous motion of throwing a baseball and swinging the golf club downwardly. It may cause a lot of pain inside your elbow, and any wrist movement may trigger the pain more.
- Tennis elbow
The disorder affects tendons outside your elbow. You may develop this condition if you play racquet or work in professions using the same motion. It may cause you gripping problems and a burning sensation outside the elbow.
- Osteoarthritis
This form of arthritis affects your cartilage, causing the tissue to damage and wear off. You may develop elbow osteoarthritis if you have an elbow injury.
What are the symptoms of elbow pain?
Pain may not be the only symptom you experience and, if left untreated, may worsen and add other symptoms. They may include:
- Inability to move your joints
- Swelling
- Locking sensation
- Difficulty bending your elbow
What does the treatment of elbow pain involve?
Your treatment may depend on your symptoms and the elbow disorder. Your doctor may carry out tests including X-rays, CT and MRI scans, and physical examinations. Your doctor may recommend nonsurgical treatments, including:
- Using ice on the elbow
- Rest to help the recovery process
- Compression bandage to help reduce swelling
- Keeping your arm in an elevated position
If the above treatments may not work well for you, your doctor may administer a steroid injection to help curb the pain for a long time. Your doctor may recommend surgery despite all the treatments if your pain doesn’t go away after. The surgery procedures may involve removing loose scar tissues or loose tissues or resurfacing the worn bones as a long-lasting solution.
What must you keep in mind during your exercise for elbow pain?
Your doctor may recommend certain levels and types of exercise to help your recovery from the elbow pain. It may be important to have the following in mind during the exercise:
- Exercise gently and stop if you experience any sharp pain
- Avoid too much exercise
- See your doctor if your pain increases or if your elbow keeps swelling
If you have any elbow pain, seek treatment at Mid Atlantic Orthopedic Associates, LLP. You can request an appointment online.