Amazing Wonders Concealed in CBD Cream

The cream or lotion made with CBD products is meant to increase your level of energy and inner confidence. You must become completely knowledgeable about them before you can begin to use them. It’s a THC product that enhances life quality. The cream or lotion form of CBD products is easier to use and may be applied directly to the damaged area or targeted place to restore lost radiance, as opposed to swallowing CBD products like capsules. It acts as the most concentrated version of the strong chemical that harms skin. Furthermore, if you start looking into them, a lot of hidden benefits are easy to learn about and start using on a regular basis.

Advantages of CBD for Skin

Anti-inflammatory effects are possessed by CBD. It offers you more effective pain relief. Anyone who wants to get over the agony can use it. You can use this cream on a regular basis without worrying about any negative effects because it is composed of natural and organic ingredients. In addition, it’s utilized to treat many skin-related conditions like psoriasis, rashes, eczema, sunburns, and skin infections. Like other cosmetic products, you can use the CBD Cream on a regular basis to inhibit dead skin cells by using it to relieve the pain produced by various forms of skin illnesses. This cream works naturally and enhances your appearance and glow, making it suitable for all skin tones.

How Should You Exploit It?

The best thing about this cream is that it can be used for any kind of ailment, wherever you are. Once you apply them to the area where you are irritated or in pain, you will notice an immediate difference. Even this lotion lessens the itching sensation and works well for bug bites. This cream may be your preference if you’re the kind of person who wants to always look young because it makes you want to get rid of the pain. Primarily, it provides excellent support for keeping the skin hydrated. It provides the greatest remedy for sun exposure or damage to your lovely skin.

How Can You Place Your Purchase?

After reviewing all of its health and cosmetic benefits, you might also be more interested in learning how to order the greatest CBD Cream available, which can transform your life for the better. You can place an online order and make purchases right away if you own a smartphone. It serves as the central point that keeps everyone in communication. You may find it simple to compare the product, brand, and kind of outcome you might obtain by using them. All of this information will assist you in locating the ideal goods within your spending limit.

Discover The Wide Range of Flavors of Lost Mary MO5000 Disposable Vape at Puff21.

Are you looking for a unique and outstanding vaping experience? Then you are in the right place. Order the Lost Mary MO5000 Disposable Vape at Puff21, a premium online head shop for an assortment of products for smoking and vaping enthusiasts. Elf Bar’s Lost Mary Disposable Vapes have had a huge influence on the vaping community, and it’s easy to see why. They are not only practical and user-friendly, but they also provide a diverse range of flavors that will transport your taste buds on an unforgettable voyage! Read through for more information regarding the Lost Mary MO5000 Disposable Vape including its unique specs and features as well as the available flavors at our online smoke shop. So, what is the Lost Mary MO5000 Vape?

What is The Lost Mary MO5000 Disposable Vape? 

The Lost Mary MO5000 Vape is an excellent choice for both expert and inexperienced vapers. It is an easy-to-use gadget with a high-quality build that delivers impressive performance. This disposable vape is powered by a 650mAh battery, which provides enough power for a whole day of usage. The 13ml capacity is plenty for most common vapers and should provide hours of vaping delight. The mesh coils provide rich flavor characteristics, guaranteeing that each puff tastes fantastic. This disposable vape gadget also includes a fascinating battery indication system with LED colors that make it simple to know whether the battery is full, medium, or low. This allows you to precisely estimate what amount of power is remaining in the device, preventing you from being stuck with no charge in your tank at a vital moment. All of these amazing qualities come in a visually appealing shell that looks fashionable and valuable, making the Lost Mary MO5000 Disposable Vape the ideal option for vapers looking for maximum performance and convenience in one package. Now let’s look at more features and specs of this disposable vape!

Features and Specs of The Lost Mary MO5000 Disposable Vape

For starters, the Lost Mary MO5000 Disposable Vape is a small and portable gadget that can provide up to 5000 puffs. The disposable vape is pre-filled with 5% synthetic nicotine salt and available in a variety of delectable flavors. Its semi-round and soft silicone covering ensures a pleasant grip, and users may recharge the gadget via the bottom USB-Type C charging connector. Try this disposable gadget if you’re looking for a sweet and tasty encounter. The following is a summary of specs and features:

  1. Around 5000 puffs
  2. USB type c charging port
  3. 500 mAh battery capacity
  4. Partially translucent mouthpiece
  5. 1.2-ohm mesh coil
  6. Draw-activated ignition system
  7. Bottom LED light
  8. 31mm x 25mm x 94.4mm dimensions
  9. No adjustable airflow

Ingredients of The Lost Mary MO5000 Disposable Vape

  • Natural and artificial flavors
  • Propylene glycol (PG)
  • Vegetable glycerin (VG)
  • Synthetic nicotine

Available Flavors of This Disposable Vape at Puff21

  1. Blue Trio. Blue Trio, previously Blueberry Raspberry Pomegranate, mixes the sweetness of raspberries and blueberries with a tart pomegranate touch, resulting in a distinctive and nuanced taste profile that is a fan favorite.
  2. Mango Peach. Mango Peach combines the richness of Alphonso mangos with luscious, juicy peaches to create a delicious tropical fusion reminiscent of the popular Mango Trident gum.
  3. Grape Jelly. Grape Jelly perfectly captures the rich sweetness of grape jam/jelly, reminiscent of Welch’s grape juice, for a pleasant, spreadable delight.
  4. Cherry Lemon. Cherry Lemon combines the richness of cherries with a zingy lemon twist, resulting in a more authentic cherry fruit flavor than candied.
  5. Citrus Sunrise. Citrus Sunrise erupts with the zestiness of freshly squeezed oranges, accented with a tropical fruit combination, for a light, smooth, sweet flavor reminiscent of an orange dream.
  6. Pineapple Apple Pear. Pineapple Apple Pear combines pineapple, apple, and pear to create an exhilarating tropical fruit symphony that is smooth and delicious.
  7. Watermelon. Watermelon combines the pure essence of luscious, succulent watermelon with a dash of fresh mint on the exhale for a crisp, refreshing summer flavor.
  8. Watermelon Cherry. Watermelon Cherry combines the tastes of watermelon with cherry, creating an appealing and craveable combination.
  9. Yummy. Yummy combines many sweet tropical fruits into a softer, sweeter, delectable tropical scent for a great vape experience.
  10. Blueberry Raspberry Lemon. Blueberry Raspberry Lemon combines the sweetness of raspberries and blueberries with a tangy lemon kick, with the blueberry shining through.

Elevate Your Vaping Experience with This Ultimate Disposable Vape: Lost Mary MO5000 Disposable Vape

Puff21[DJ1] , a premium online head shop for smoking and vaping accessories, offers the Lost Mary MO5000 Disposable Vape, a top-quality vape product with excellent vapor production and available in a variety of premium flavors. Our online store is glad to provide you with the best vape products on the market today. We can guarantee satisfaction. Visit our website and order this product online today!

A Beginner’s Guide to Choosing the Right Gym Equipment

Embarking on a fitness journey is an admirable endeavor, and selecting the right gym equipment is a crucial step towards achieving your health and fitness goals. However, for beginners, the gym equipment landscape can be overwhelming. 

This comprehensive guide is designed to simplify the process and help you make informed choices. From cardio machines to strength training equipment, we’ll explore the essentials that every newcomer to the gym should consider.

Understanding Your Fitness 

Before you start shopping for gym equipment, it’s essential to define your fitness goals. Are you looking to lose weight, build muscle, improve cardiovascular health, or enhance your overall fitness level? 

Understanding your objectives will guide your equipment choices. 

For example:

Cardiovascular Goals: If your primary aim is to improve cardio fitness, consider treadmills, stationary bikes, or elliptical trainers.

Strength and Muscle Building: Those aiming to build strength and muscle should focus on weightlifting equipment like dumbbells, barbells, and resistance machines.

Overall Fitness: If you’re pursuing a well-rounded fitness routine, a mix of cardio and strength training equipment will be necessary.

Evaluating Space and Budget 

Assessing the available space and budget is another critical step. Consider the following:

Space: Measure the space where you plan to set up your gym equipment. Ensure there’s enough room for the equipment and for you to move comfortably.

Budget: Set a realistic budget. Gym equipment comes in various price ranges, and it’s important not to overspend. Prioritize equipment that aligns with your goals.

Essential Gym Equipment for Beginners

Let’s delve into the essential gym equipment that beginners should consider:

  1. Cardio Machines:

   Treadmill: Ideal for running or walking indoors.

  Stationary Bike: Offers low-impact cardio workouts.

  Elliptical Trainer: Provides a full-body workout with minimal impact on joints.

  1. Strength Training Equipment:

   – Dumbbells: Versatile for various exercises.

   – Barbells: Great for compound lifts like squats and deadlifts.

   – Resistance Bands: Portable and versatile for strength and flexibility training.

  1. Additional Equipment:

   – Yoga Mat: Useful for stretching, yoga, and bodyweight exercises.

   – Bench: Complements weightlifting routines, allowing for diverse exercises.

Safety and Maintenance 

Safety should always be a priority when using gym equipment. Here are some safety tips:

Read the Manuals: Familiarize yourself with the manufacturer’s instructions for safe use and maintenance.

Proper Form: Learn the correct form for exercises to prevent injuries.

Maintenance: Regularly inspect and maintain your equipment to ensure it remains safe and functional.

Choosing the right gym equipment as a beginner is a critical step in your fitness journey. By understanding your fitness goals, evaluating your space and budget, and selecting essential equipment, you can create a home gym that empowers you to work towards your objectives. 

Remember to prioritize safety and proper maintenance to ensure your equipment serves you well for years to come. With the right equipment and determination, you’re on your way to achieving your fitness goals and leading a healthier life. Get started, stay motivated, and enjoy your journey to a fitter you!

Common Misconceptions About Plastic Surgery: Separating Fact from Fiction

Golden Triangle of Beverly Hills mommy makeover is a term that has become increasingly popular in recent years. With the rise of social media and the constant portrayal of perfect bodies, more and more people are turning to plastic surgery to achieve the look they desire. However, there are still many misconceptions about plastic surgery that can make people hesitant to undergo the procedure. In this article, we’ll explore some of the common myths surrounding plastic surgery and separate fact from fiction.

Myth #1: Plastic Surgery is Only for the Rich and Famous

While it’s true that many celebrities and wealthy individuals opt for plastic surgery, it’s not just for the elite. In fact, there are many affordable options for people who want to enhance their appearance. Many plastic surgery clinics offer financing options, making it possible for people of all income levels to undergo a procedure. Additionally, some insurance plans cover certain plastic surgery procedures if they are deemed medically necessary.

Myth #2: Plastic Surgery Results are Always Obvious

Many people associate plastic surgery with obvious, over-the-top results. However, this is not always the case. Most plastic surgery procedures are designed to enhance a person’s natural features, not drastically change them. A skilled plastic surgeon can achieve subtle, natural-looking results that enhance a person’s appearance without looking fake or obvious.

Myth #3: Plastic Surgery is Always Painful and Has a Long Recovery Time

While it’s true that some plastic surgery procedures can be painful and require a long recovery time, not all procedures are the same. Many minimally invasive procedures, such as Botox injections or fillers, require little to no downtime and are virtually painless. Even more invasive procedures, such as breast augmentation or liposuction, have become less painful and have shorter recovery times thanks to advancements in technology.

Myth #4: Only Women Get Plastic Surgery

While it’s true that women make up the majority of plastic surgery patients, men are increasingly seeking out procedures to enhance their appearance. In fact, the number of men undergoing plastic surgery has increased by 28% since 2000. Popular procedures for men include liposuction, rhinoplasty, and male breast reduction.

Myth #5: Plastic Surgery is All About Vanity

While there is no denying that many people undergo plastic surgery to improve their appearance, it’s not always just about vanity. Plastic surgery can also be used to correct physical deformities or injuries, such as a cleft lip or severe burns. Additionally, some plastic surgery procedures can improve a person’s quality of life, such as breast reduction for women with large breasts that cause back pain or difficulty exercising.

Myth #6: Plastic Surgery is Risky and Unsafe

Like any surgery, plastic surgery carries some risks. However, with the advances in technology and techniques, plastic surgery has become safer than ever before. Additionally, a skilled plastic surgeon will take all necessary precautions to minimize the risk of complications. It’s important to do research and choose a reputable plastic surgeon with a proven track record of success.

Conclusion

With so many misconceptions surrounding plastic surgery, it’s important to separate fact from fiction. While plastic surgery may not be for everyone, it can be a safe and effective way to enhance one’s appearance and improve their quality of life. By dispelling these myths and educating ourselves on the realities of plastic surgery, we can make informed decisions about whether or not it’s right for us.

The Art of Med Spa Practice: Techniques and Considerations

Laser treatments lake forest are just one aspect of the many services offered at a med spa. Med spas are becoming increasingly popular as people seek out non-surgical cosmetic treatments to enhance their physical appearance. While med spas may seem like a simple business model, the art of med spa practice requires careful consideration and technique to deliver the best results for clients.

1. Understanding the Client’s Needs

A successful med spa practice begins with understanding the client’s needs and expectations. Clients come to med spas with the intention of improving their physical appearance. It’s important to have a clear understanding of what the client wants to achieve and to offer realistic expectations. A thorough consultation is essential to ensure the client’s needs can be met by the med spa’s services.

2. Choosing the Right Equipment

Med spas offer a wide range of services that require specialized equipment. Choosing the right equipment is essential to providing quality treatments. It is important for med spa practitioners to stay up-to-date with the latest technological advancements and to invest in equipment that delivers the best results. This includes the selection of lasers, injectables, and other tools that are necessary for the services offered.

3. Staff Training and Expertise

Med spa practitioners must be highly trained and have a thorough understanding of the equipment and techniques involved in delivering services. The staff must be trained in the latest techniques and have the expertise to provide the services in a safe and effective manner. Continuous education and training are essential to stay updated on the latest developments in the industry and to ensure the highest level of service is provided to clients.

4. Developing a Treatment Plan

Each client is unique, and their needs must be addressed accordingly. Developing a treatment plan that is tailored to each client is essential to achieving the desired results. A comprehensive treatment plan should take into account the client’s goals, expectations, and lifestyle. The treatment plan should be designed to deliver long-lasting results and to ensure client satisfaction.

5. Focus on Safety and Hygiene

Safety and hygiene must be a top priority in any med spa practice. It is essential to maintain a sterile and clean environment to reduce the risk of infection and other complications. All staff must be trained in proper hygiene and safety measures to ensure the safety of clients. It is also important to follow all safety guidelines provided by the equipment manufacturers and regulatory agencies.

6. Delivering Quality Services

Ultimately, the success of a med spa practice depends on the quality of services provided. Delivering quality services requires a combination of expertise, equipment, and technique. It is important to provide services in a comfortable and relaxing environment to ensure client satisfaction. Med spa practitioners must always strive to deliver the best possible results and to exceed client expectations.

Conclusion

The art of med spa practice requires a combination of technique, equipment, and expertise. Successful med spa practitioners must understand the needs of their clients, choose the right equipment, provide proper staff training, develop a comprehensive treatment plan, focus on safety and hygiene, and deliver quality services. By following these considerations, med spas can provide a safe and effective environment for clients to achieve their desired physical appearance.

Types of Services to Seek from a Med Spa

When managing your health, a professional medical spa can be a valuable ally. Reveal Med Spa provides aesthetic treatments and medical services in the fields of beauty, body contouring, hair removal, and facials. Some services offered include tightening facial muscles and skin tone, weight loss services, skin care treatments, and more.

Below are the types of services to look for in a med spa.

Botox injections: Botox is a medication used to treat wrinkles and other facial lines. It works by reducing the movement of muscle tissue, which causes those lines to disappear. Botox injections can be performed in a med spa.

Skincare: When it comes to skincare, a med spa offers many services, such as facials, peels, and dermaplaning. These treatments aim to improve the appearance of skin by removing dead cells, reducing wrinkles and acne scars, improving texture and tone, and improving elasticity and hydration.

Massage therapy: Massage is one of the most popular treatments offered in a med spa. It can be performed by a licensed massage therapist. Massage therapy involves working with the client’s muscles and joints to stimulate circulation and reduce stiffness. Some massage techniques focus on specific areas of the body, while others focus on more general areas such as the back or shoulders.

Chemical peel: A chemical peel is a type of skin treatment that uses acids to remove the outer layer of the skin. These peels are typically performed in a med spa and can be done on any part of your body. Chemical peels can provide deep exfoliation, which allows for healthier and smoother skin.

Injectables: Injectables are the most common type of service offered in a med spa. They include dermal fillers used to smooth wrinkles and fine lines around the eyes and mouth, liposuction, and laser resurfacing. Injectables are typically performed by medical professionals who have undergone special training to perform these procedures.

Laser treatments: Laser treatments are another common service offered at a med spa. These include hair removal, skin resurfacing, acne treatment, scar removal, and vein removal. Laser treatments can be offered in a med spa.

Skin tightening: Skin tightening is the process of using lasers, radiofrequency, and other non-invasive methods to tighten loose skin on the face. This treatment aims to reduce saggy, droopy skin that often occurs from gravity and age. This procedure can be performed in a doctor’s office or med spa.

A med spa is a place where you can get your body worked on by a professional. Several different types of services are offered in a med spa, and the most popular treatments vary depending on your issue. For instance, if you have dry skin, you might get anti-aging or acne treatments. If you have oily skin, you may want to try a facial that uses chemical peels or microdermabrasion. A med spa also offers other treatments like facials, waxing, laser hair removal, and IPL treatments (Fraxel). For professional med spa services, contact Reveal Med Spa.

Reasons to Get a Mommy Makeover

After pregnancy and childbirth, many women experience changes in their bodies, leaving them feeling less confident and attractive. A mommy makeover is designed to restore your pre-pregnancy shape and help you feel beautiful again. A Roslyn Heights mommy makeover can also help reduce stretch marks and wrinkles, giving you a more youthful appearance.

When you book an appointment with a board-certified plastic surgeon, they will create a personalized plan to meet your individual needs. Before the surgery, your surgeon will explain the procedure and the expected results.

The diagnosis process includes examining your medical history, discussing the results you would like to achieve, and developing a plan that addresses your concerns. After the surgery, you can expect improved body contours and tighter skin.

Your mommy makeover may involve several different procedures and treatments, including:

  • Breast enhancement is used to restore your breasts’ volume, lift, and shape.
  • Tummy tuck: This procedure tightens the abdominal muscles and removes excess skin stretched from pregnancy.
  • Liposuction: Liposuction removes fat from areas of your body where diet and exercise cannot help.
  • Facial rejuvenation: Facial rejuvenation can help reduce wrinkles and other signs of aging.
  • Buttock augmentation: This procedure can enhance the shape and size of your buttocks.

Reasons for a mommy makeover

These are some of the reasons you need to know:

Restore your pre-pregnancy body

Did you feel more confident and attractive before pregnancy? A mommy makeover can help you restore your pre-pregnancy shape. It works by tightening and toning the areas of your body that have been affected by a pregnancy, childbirth, and breastfeeding. The procedure can also reduce stretch marks and wrinkles.

Improve your self-confidence

A mommy makeover can help boost your self-esteem and confidence by restoring your pre-pregnancy body. You will be able to show off a more toned, youthful shape. Plus, you will feel like yourself again!

Be more physically active

A mommy makeover can help you regain your physical strength and energy. After the procedure, you will be able to participate in more physical activities easily. This will not only help improve your physical health but also your mental well-being.

Get better sleep

After a mommy makeover, your body will be better aligned. This can improve the quality of your sleep, as you won’t have to worry about discomfort and pain when changing positions in bed. You can also expect to feel more refreshed in the morning.

Look your best

A mommy makeover can help you look and feel at your best. You will have an improved shape, tighter skin, and fewer wrinkles. Plus, you will be able to show off a more confident, attractive body that will boost your self-esteem.

Mommy makeover aftercare

After a mommy makeover, it is advisable to take some time to rest and recover. Your surgeon will provide specific instructions on how to manage your recovery period. This may include getting plenty of rest, avoiding strenuous activities, taking prescribed medications, and keeping the treated areas clean and dry. It is also advisable to follow up with your surgeon for routine check-ups.

If you are considering a mommy makeover, consult your board-certified plastic surgeon at Plastic Surgery Associates of Long Island and discuss your options.

How to manage fibroids symptoms?

What are fibroids?

Uterine fibroids are small muscle tumours that can develop within or on the surface of the lining of the uterus. These small tumours can grow up to several pounds and centimetres in size. Though these fibroids are common and often recover on their own, in some cases, these may grow large enough to cause problems in getting pregnant, a bulky uterus, or other issues like severe pain and weakness.

What are its common symptoms?

Some common symptoms that are faced are as follows.

  • Heavy bleeding during menstruation
  • Feeling pressure or gaining weight in the abdomen region
  • Recurring urge to urinate
  • Bulky uterus’
  • Difficulty in urination
  • Too much pain during intercourse
  • Anaemia due to heavy blood loss during the periods.

What are its general causes?

Factors that can lead to the formation of fibroids in women can be genetics and lifestyle.

  • High consumption of Red meat
  • Deficiency of Vitamin D in the body
  • History of fibroids in close family
  • Overweight women and women who started menstruation at a young age have higher chances of developing fibroids.
  • Excess secretion of hormones like Estrogen and progesterone promotes the development and growth of uterine fibroids.

How to manage your Fibroid symptoms?

Managing your symptoms can make the treatment more effective and quick and reduce discomfort. Some of the ways you can take care of yourself and prevent the symptoms like pelvic pain and bulky uterus from worsening are as follows.

  1. Include fruits and vegetables in your diet: Eating fresh foods and leafy vegetables can reduce your risk of developing fibroids and discomfort if you have already grown fibroids in your uterus. Some of the fruits and vegetables which are best to improve your symptoms are apples, tomatoes, broccoli, cabbage, whole grain foods, and so on.
  2. Keep a regular check and track on your blood pressure.
  3. Manage your stress levels: Managing your stress is very crucial to ensure a quick recovery. Try yoga and meditation to benefit your mental health and relax you. Certain yoga poses can help you reduce menstrual pain that gets more severe due to fibroids.
  4. Workout regularly: Exercise can benefit you in many ways, from controlling your blood pressure to relieving stress. Studies show that regular women work out have the lowest risk of developing fibroids. Moreover, exercising can help you manage your weight and prevent obesity, one of the most common causes of developing fibroids.
  5. Keep your sugar consumption low: High consumption of sugar can increase the glucose levels of your blood as well as cause obesity.
  6. Don’t drink alcohol or consume a lot of caffeinated drinks.
  7. Don’t eat a lot of red meat or processed foods.

How are the diagnosis and treatment usually made?

Diagnosis for fibroids is usually made through imagery tests. An image of an enlarged and bulky uterus is seen, and further tests like ultrasound confirm the presence of fibroids.

In most mild cases, treatment can be completed through medication. Medicines are given to the patient to reduce the pain and control bleeding during menstruation. These medicines can also reduce the size of fibroids. Surgical processes like myomectomy are performed to remove fibroids from the uterus. A myomectomy is usually performed if the patient is trying to get pregnant soon. Some other standard procedures are as follows.

  • Uterine artery embolization (UAE): This procedure destroys fibroids by stopping their blood supply.
  • MRI-focused ultrasound therapy: This involves eliminating fibroids using high-intensity ultrasound waves.
  • Hysterectomy: It is process in which the uterus is removed, but the ovaries are kept intact.

When does it get necessary to see a doctor?

Commonly, symptoms of fibroids are mild and go away on their own. But in some cases, they might get severe and require the attention of a skilled doctor. In such cases, you can go to Dr. Shweta Goswami, as she is the Best IVF Doctor in Noida. Now, how to recognize that you need the immediate attention of a doctor? When the symptoms get severe, and you start facing the following issues, you should immediately visit a professional doctor like Dr. Shweta Goswami, the famous IVF Doctor in Noida.

  • You start bleeding between your menstrual cycles. You are losing too much blood during your periods.
  • The cramps get too severe to handle.
  • You feel heavy and swollen, especially in the pelvic and lower abdomen region.

Conclusion

Fibroids can be treated easily with mild medications if diagnosed at an early stage. Hence, if you start facing symptoms, visit Dr. Shweta Goswami at Zeeva clinic. She is the best IVF Doctor in Noida who will provide you with the best guidance through the diagnosis. For quick recovery, consult the best IVF Doctor in Noida, Dr. Shweta Goswami, for your treatment. She has helped numerous women treat fibroids and eliminate the discomforting symptoms.

Mineral makeup products of various brands in The Skin Care Clinic

Mineral makeup products, as the name suggests, are made of minerals found in the Earth. Thus, these are natural makeup products devoid of synthetic chemicals. Mineral makeup is breathable and is gentle on the skin due to natural mineral ingredients. The major ingredients of mineral makeup include Zinc Oxide, Iron Oxides, Titanium Dioxide, Mica powders and Organic oils. Substances such as wax, heavy oils, preservatives and chemicals found in conventional makeup products are not used in making mineral makeup.

The Skin Care Clinic offers a plethora of mineral makeup items such as primers, foundations, concealers, setting mists, blushes and bronzers, SPF, lipsticks and makeup removers. Reputed brands constitute the mineral makeup section of the clinic.

Foundations

Jane Iredale Amazing Base Loose Mineral Powder is a loose mineral foundation available in pink undertone, yellow undertone and neutral shades. It gives sheer to medium coverage. This foundation is made of micronised minerals and does not contain oil and synthetic chemicals. It contains pomegranate extract and algae extract apart from zinc oxide, titanium dioxide and boron nitride. Pomegranate extract acts as an antioxidant and protects the skin against UV rays of the sun. Algae extract aids the skin in preserving moisture, protects against UV rays and has a soothing effect on sensitive skin. This foundation sits lightly on the skin.

Colorescience Illuminator contains light reflective pigments which give a luminous appearance to your face. This foundation can be used for brightening your complexion, even your skin tone or highlight your cheekbones. It also contains geranium, ylang-ylang and essential oils which reduce redness and have a healing effect on the skin. This product is free of parabens, gluten, chemicals and toxins.

SPF

Aspect Sun Hydrating Face SPF 50+ is a sunscreen cream providing protection against UV-A and UV-B rays of the sun. Apart from UV protective ingredients, this cream also contains antioxidants which protect the skin against the ageing effects of UV rays. It makes the skin perfect for applying makeup. This product is free of paraben and benzophenone. Explore Aspect mineral makeup today at The Skin Care Clinic.

Jane Iredale Tin Tinted Moisturiser provides protection against UV-A and UV-B rays of the sun. It is made of lightweight minerals such as boron nitride and titanium dioxide which glide smoothly on the skin and provide UV protection. Algae extract provides hydration to the skin and also prevents moisture loss. Pomegranate extract prevents UV induced skin damage. White tea leaves extract acts as an antioxidant and soothes the skin.

Concealers

Osmosis Colour Age Defying Treatment Concealer doubles up as a moisturiser as well. One end of the stick is the concealer while the other end is a moisturiser. The concealer covers up the problem spots on your skin such as wrinkles, pigmentation, dark spots and redness. The moisturiser hydrates dry areas of the face to smoothen lines and give a plump appearance to the skin.

Jane Iredale Disappear Concealer perfectly covers up scars, acne, blemishes and other skin imperfections. The liposome formula used in this product covers up dark spots and other problem areas of the skin. Superoxide Dismutase contained in this concealer protects the skin bybreaking down free radicals. Green Tea extract acts as an antioxidant and also eliminates acne causing bacteria. Vitamin C reduces melanin production and reduces UV damage. This concealer does not contain oil.

Which Pilates Moves Will Incinerate Belly Fat?

A flat belly is a physical attribute which everyone strives for when attempting to lose weight. However, getting a flat and toned tummy is not simple task. Overall weight loss is vital to cut down unwelcome fat from the midsection of your body as target weight loss is not feasible. The great news is that it’s not necessary for you to spend money on gym training to lose abdominal fat. Pilates moves can be a better choice to tone down your belly. Pilates is far better than gyming for belly fat as it focuses on the deepest layer of abdominals.

Over the last couple of years, Pilates has gained massive popularity as a form of fitness. The Pilates moves are devised to target specific body parts which need improvement and merge the benefits of yoga as well as strength training.

As each person’s body is different, and has its own strengths as well as weaknesses, Pilates gives people the opportunity to chart out exercises that are most suitable for them. For example, if you’ve been wanting to get rid of a stubborn layer of belly fat, you can focus on Pilates moves such leg raises and side bends.  These will specifically assist you with achieving your aim. Before you start, though, you must make sure that your basics of balance, breath, form and alignment are clear. These are uncompromisable when doing Pilates moves.

Circles Pilates Move

This exercise includes lifting your legs off the floor in order to move them in a spherical motion in the air. Not only does this improve the strength of the abdominal muscles, but it also works your quadriceps and hamstrings. This is because they’re contracted and expanded interchangeably while making a circle. While doing this, you should keep your centre in mind in order to have improved control over your movements.

Follow these steps:

  • Lie down supine. Keep your knees straight as well as joined together.
  • Lift your legs off the floor to make a 90-degree angle with your upper body.
  • Put your arms flat on the floor on either side of your body.
  • Keep your upper body centred, make use the strength in your abdominal muscles in order to move your legs in a circular movement in the air.
  • Make your circles as wide as you possibly can. The closer that your legs get to the floor without touching them, the more successful will the exercise be.
  • Do a set of five clockwise as well as five anticlockwise reps.

Double-Leg Straight-Leg Stretch

Step 1

Lie down supine on a mat with your legs stretched vertically upwards to the sky. Your heels need to be together and your toes should be turned out in a V position.

Step 2

Leave your hands at the back of your head and then lift your head and neck. Make sure that you keep your elbows wide open towards your sides.

Step 3

Maintain your head lifted and gradually move your legs straight down and up as far as you can, without raising your body from the mat. Inhale when you lower your legs and breathe out when you lift them. Repeat this 8 to 10 times.

Criss-cross

The criss-cross Pilates move involves twisting your body on the left as well as the right in order to work the sides of the abdomen. These also called the obliques. The alternating motion of the legs, exercises the lower abdomen. All in all, this Pilates move makes for a great exercise to lose belly fat and emphasise your abs.

Follow these steps:

  1. Lie supine on your back. Bend your knees at a 90-degree and lift your legs off the floor.
  2. Entwine your fingers at the back of the head.
  3. Get your shoulders, neck as well as your head slightly off the floor. Make sure that everything is in one line.
  4. Straighten your right leg and then bring your left leg closer to the chest while at the same time, turning the upper part of your body to the left.
  5. Now straighten out your left leg and then bring your right leg closer to your chest while simultaneously turning the upper part of your body to the right.
  6. Do this in a continuous, seamless motion. Repeat the set 10 times.