Menopause is a process that begins when a woman stops having the menstrual cycle for twelve consecutive months. It is not a health problem and happens in your forties or fifties. People will have different experiences within this period, and you may have symptoms such as vaginal dryness, mood changes, hot flashes, and weight gain. It would help if you did not suffer from symptoms of Jackson Heights menopause when there are various effective solutions for relief. However, there are many myths and misconceptions of menopause, and below are some.
Menopause ruins your sexual life
Menopause does not make your sex drive disappear. Each woman has different effects of menopause. It leads to a decrease in sexual desire in some women and increases sex craving in others. Some women might experience vaginal dryness leading to painful sex, but there are treatment options. There are also treatment methods if you lack sexual drive.
Your body stops producing hormones at menopause
Hormones are constantly produced and travel throughout your body for your entire life. Your ovaries stop producing estrogen in menopause, but they still have testosterone which converts into estrogen in body fat. Estrogen production reduces as you age but varies in each woman.
Menopause is awful
Menopause is a natural phase in your womanhood, just like pregnancy or menstruation. You can have a wonderful feeling during menopause, like living an active life or enjoying the free menstruation phase, which is a distractive process in some women. You can also have distracting effects, of which there are treatment options available.
Menopause is the gateway to weight gain
Hormones fluctuate during menopause, and this causes extra pounds to settle around the middle part of your body. Not everyone experiences weight gain. The fact is, it can be challenging to control weight gain at a certain age of menopause. Maintaining a healthy diet, good lifestyle habits, and routine exercises can help you lose weight during menopause.
You can still get menstruation after menopause
It is not menopause until you go twelve consecutive months without menstrual flow. If you get periods in less than twelve months, that is perimenopause, and there are chances you can get pregnant. You will not get pregnant when you miss your periods for twelve months consecutively.
Having hormone replacement is dangerous during menopause
Hormone replacement therapy is meant to supplement the decreasing hormones in your body. The process is only unsafe when specialists use synthetic hormones, and the treatment is done by an untrained professional or not appropriately managed by your doctor. Research has proved successful results of hormone replacement with minimal complications.
You do not require to use contraceptives after menopause
Although you cannot get pregnant when menopause begins, it does not mean you should not use contraceptives. There are many sexually transmitted infections, and it is advisable to use contraceptives such as condoms to prevent these diseases.
Not everyone will experience extreme menopause changes. You should not just sit there depressed by menopause while your doctor can help you manage the symptoms. Schedule an appointment at Raveco Medical to learn more about menopause and get treatment of your menopausal symptoms.
