Knee pain is a common concern, particularly if you lead an active lifestyle or your occupation demands long standing hours. Whether gradual or sudden, this discomfort can greatly affect your quality of life. Unfortunately, most people believe that delaying seeking appropriate care will allow your knee pain to resolve by itself. While this is true in most circumstances, sometimes, your pain may worsen rather than improve, implying it is time for knee therapy Arlington. Check out this post for some warning signs that you should pursue knee therapy:
The first clue it is time to see a specialist is if you have problems walking. This concern is often associated with a bone injury or another degenerative condition. If your knee discomfort becomes so severe that you begin limping when walking or want to avoid walking altogether, consult a knee therapy specialist.
Reduced Range of Motion or Instability
Inflammation in the knee and other joint concerns, such as redness and increased sensitivity, can limit motion range. If you have a limited motion range that does not improve within a few days, consult a specialist.
On the other hand, knee joint instability and joint discomfort that keep your knee from moving or bending in the wrong direction could signify a ligament injury to your knee. If you suspect you have a ligament injury, consult a doctor as soon as possible before the damage begins to compromise your mobility.
Your Pain Is Not Getting Any Better
Many specialists suggest using the RICE (rest, ice, compression, and elevation) technique at home to treat injuries, including knee bruises and sprains. Alternatively, you may utilize over-the-counter pain relievers, but this should only be a momentary solution.
If none of these remedies work, a doctor’s visit may be necessary. Serious pain that will not subside could signal a torn cartilage, muscle, or meniscus. Without the assistance of a doctor, none of these knee injuries will improve.
Your Knee Pain Has an Impact on Your Day-to-Day Activities
Most practitioners would advise you to arrange a consultation as soon as your symptoms begin to interfere with your daily life. Whether from mild traumas such as knee discomfort or other problems, if your knee discomfort renders getting out of bed difficult, hinders you from playing with your children, or makes your job harder, you should have it checked out by a specialist.
Pressing Does Not Hurt
Knee pain can originate in various locations across the body. For instance, sciatica occurs when a spinal disk in your lower back impinges on your nerve, prompting discomfort throughout the nerve’s length, including your knee. Similarly, hip injuries might trigger knee discomfort. A simple ‘self-test’ to establish the cause of your discomfort is to check if it heightens whenever you press on the knee. If it does not, you should consult a doctor to get to the bottom of the issue.
Always remember that it is better to be safe than sorry. Thus, regardless of how mild an issue might seem, it is best to have a specialist examine it to help avoid more significant complications in the future. Schedule a knee therapy consultation at Neuropathy and Pain Centers of Texas through mobile or book online to determine the right solution for you.