5 Questions Every Expectant Mother Should Ask Their Obstetrician- Dr. Inga Zilberstein

Pregnancy is a wonderful gift from nature that allows women to carry small replicas of themselves within them for nine months. Although it is such a joyful moment, many things can go wrong. As a result, expectant mothers should obtain the right prenatal care, whether it is their first pregnancy or not. Regular check-ups with your New York board certified OBGYN is always a great idea to ensure the healthy development of you and your kid. To avoid difficulties throughout your pregnancy and delivery, here are five questions to ask your specialist.

  1. Should You Be Concerned About Your Blood Pressure?

Throughout pregnancy, particularly in the final two trimesters, the mom-to-be suffers a dramatic rise in blood pressure. Whereas this is pretty normal, it could be dangerous if the mother has a medical record of hypertension unassociated with pregnancy. Your OBGYN will explain the safe pressure range and the points wherein you should seek medical assistance. Besides, your doctor will advise you on how to recognize physical indications to watch out for hypertension, such as swelling and headaches.

  1. What Are The Normal Motions Of A Baby?

When the kid moves around inside the womb, it is a wonderful chance to bond with the mother. Movement is an indication of vitality as well. Inquire with your doctor about what to anticipate and the warning signs that something is amiss.

  1. How Should You Sleep?

Numerous persons do not recognize this, but selecting the appropriate sleeping posture throughout pregnancy is more crucial for the mom-to-be than for the infant. The mother’s posture is important because constricted blood arteries could deprive the fetus of crucial nutrients and oxygen.

  1. Can You Continue with Your Current Medication?

Lastly, suppose you are identified with an illness before or throughout your pregnancy. In that case, you should talk to your OBGYN concerning if you should keep taking your medication since some medications could have major detrimental effects on a child’s development. When used for a long time, particular drugs may cause congenital abnormalities in babies. Your specialist will inform you if you may keep the drug, reduce the dosage, replace it, or stop taking it altogether until the baby is born.

What Foods Should You Consume And Which Should You Avoid?

The expression ‘feeding for two’ is sometimes misunderstood, yet it is one of the most crucial elements of pregnancy. The growing infant is completely reliant on the mother for food and nutrients, as well as water and oxygen. As a result, it is critical to keep track of everything you eat. Your OBGYN will educate you on what foods you may eat for yourself and the kid and what foods and other things you should forgo for the sake of the baby.

Pregnancy is a wonderful and unique period in a woman’s life. As such, Dr. Inga Zilberstein and her expert staff want to partner with you to ensure you have a worthwhile experience. Whatever concerns you have during your pregnancy, you can reach out to Dr. Zilberstein for the right answers. Schedule a consultation today through mobile or book online to learn more.

What You Should Understand About COVID Testing

Being tested for COVID 19 at such a time of a global pandemic is a vital decision to make. The disease is highly contagious, and anyone can easily get it. Therefore, it is good to talk to a specialist like the Ham Lake testing center COVID testing experts when you are concerned about the condition. There is no need for alarm even if you have suspicious symptoms since the condition shares the symptoms with other health complications like the common cold. But it is good to be tested before assuming anything or trying to treat your symptoms at home. Here is more information about COCID testing.

The Importance of Testing

COVID testing is not a death sentence. It is a step towards understanding the state of your health and the reason you are experiencing your symptoms. As mentioned earlier, COVID 19 is highly contagious and spreads fast from one person to another. Therefore, testing has a critical role in containing the condition and mitigating the pandemic to reduce the transmission. It helps identify those individuals with the virus and take steps toward preventing them from person-to-person transmission. You can take several measures once your results are positive to ensure you interact with others safely.

Why Get Tested

You can be tested for COVID 19 for several reasons. You might go for testing voluntarily, or you might be required to be tested depending on several factors. If you experience symptoms like cough, fever, and difficulty breathing, your healthcare provider might believe you have COVID 19 and order a test. It can also be necessary to be tested if you have been in case contact with someone who is being suspected or has been confirmed to have COVID 19. Also, you might be tested for COVID 19 if you have recently traveled or are in an area where the transmission rate for the condition is very high.

Risks Involved

COVID 19 testing is straightforward, but you have to ensure you get tested by qualified specialists. It is normal to experience discomfort during specimen collection, whether by a throat or a nasal swab. But nothing more. Therefore, talk to your doctor about any other complications you might experience during testing.

Benefits of Being Tested

You are the primary gainer when you take a COVID 19 test. It helps you confirm or eliminate your suspensions on having the condition, which eases your tension and relieves your anxiety. Also, the results will help your doctor make informed decisions about your care and advise you accordingly. In the larger picture, testing helps prevent the spread of the condition to your loved ones and the community.

What Results Means

You can either get positive or negative results when you are tested for COVID 19. Remember that positive results are not a death sentence. It only means you have an active infection, and you might be required to quarantine to prevent spreading it to others. Also, it is necessary to have the test repeated after some duration as your doctor will advise you since the results could be inaccurate or false for several reasons.

Getting a negative result does not mean you are immune. It only means that the virus was not detected on you from the specimen collection and at that time. Therefore, it is always better to be tested when concerned about the condition.

To find more information about COVID 19 testing, get in touch with the Gatherwell Covid Testing specialists. Anyone can be tested at any time, and remember the importance of getting tested as you make your decision to be tested.

Possible Reasons Your Legs are Swollen

It is natural for your legs to swell after a long day of standing or walking, mainly when it’s hot outside. But sometimes, your leg swelling might have nothing to do with you being on your feet too long. That is where the Weston swollen legs specialists investigate your symptoms, get to the root of your issue, and guide you through the treatment. Your legs could be swollen due to extra fluid buildup in your leg tissues or an underlying health condition. Let us evaluate some possibilities.

Venous Insufficiency

Veins in your legs may fail to function normally, leading to blood buildup in your legs. Remember that you stand on two legs, and all your weight is exerted on the veins in your legs through gravity. But your veins are designed to counteract the force of gravity to keep off the pressure. However, the valves responsible for maintaining the pressure low can become incompetent and may no longer function, leading to venous inefficiency. This can cause additional symptoms like varicose veins, leg pain, and cramping.

Blood Clot

You can develop a blood clot in your veins due to several factors. The clot blocks your veins interfering with blood flow, causing swelling alongside other symptoms like pain, tenderness, and skin redness. Blood fails to empty correctly from your leg veins, exerting more pressure to build up, forcing the fluid to the nearby tissues. A blood clot should be addressed soon since it might cause life-threatening issues, especially when it causes valve failure or breaks loose.

Heart Issues

Your heart is responsible for blood circulation all over your body. If this crucial organ fails to function properly, you could have a pooling of blood in your legs. Conditions like heart failure or heart disease can prevent your heart from pumping blood the way it should, causing complications in your lower extremity. Therefore, pay attention to additional symptoms like chest pain, shortness of breath, increased heartbeat, coughing or wheezing, and seek immediate help.

Pregnancy

It is normal for your legs to swell when pregnant. The fetus in your uterus causes the abdomen veins to compress, and remember that this is the final destination of the blood before it gets to your heart. When this is combined with hormonal changes affecting your vascular system, leg swelling is possible. Additionally, pregnancy increases your weight and could lead to high blood pressure, which could cause excessive swelling. If you experience additional symptoms like abdominal pain, blurred vision, and headache when pregnant, call your doctor right away.

Lifestyle Factors

Your legs can also swell due to factors away from medical conditions. It can be avoided or treated with lifestyle modifications. Your legs can swell due to the high consumption of salty foods increasing water retention. They can also swell if you stand or sit for a long time. In these cases, limiting your salt intake and limiting the time you stand or sit can minimize your chances of leg swelling. Depending on the nature of your job, remember to take breaks at intervals and walk around.

Your legs can swell due to various reasons ranging from lifestyle factors to medical complications. The best thing to do is to confirm the reason for your leg swelling with a medical expert to understand the right course of treatment. Reach out to the swollen legs specialists at Soffer Health Institute for help. 

What is Body Sculpting?

Body sculpting is a procedure that reshapes specific body areas, including the thighs, abdomen, buttocks, neck and chin. It involves eliminating extra fat in areas where diet and exercise prove futile or exercising excess skin after significant weight loss or pregnancy. Usually, body sculpting Santa Monica helps you attain the desired shape, but it is essential to realize that it is not a weight-loss procedure. Body contouring consists of surgical and non-surgical procedures; the one suitable for you depends on the problems you want to be addressed and your preference. Below are non-surgical contouring procedures

Laser lipolysis

Laser lipolysis is a non-invasive procedure that uses heat to destroy fat cells in specific body areas. Your provider places paddle-like applicators to heat the fat cells beneath your skin for this procedure. The heat damages the fat cells’ membrane, so they die off, and your body absorbs the dead cells. Your specialist may recommend laser lipolysis to remove fat from specific areas, including your inner and outer thighs, flanks, belly, and back. You may resume usual activities right after the procedure, but the treatment site may feel sore and appear reddish. Noticeable sculpting in the treated area is usually evident after six weeks.

Radiofrequency lipolysis

Radiofrequency lipolysis uses ultrasound waves and heat to target fat cells without the device making physical contact with the skin. During the procedure, your provider holds the applicator one centimeter away from your skin, heating the fat cells without damaging surrounding structures or other cells. You may need to treat a specific area more than once for optimal results. Although radiofrequency lipolysis is a low-risk procedure, it may not be suitable for patients with loose skin or poor skin tone. Usually, there are no activity restrictions after radiofrequency lipolysis so that you can resume normal activities immediately.

Injection lipolysis

Injection lipolysis uses a synthetic form of bile (deoxycholic acid) to kill fat cells in a target location. Currently, specialists use injection lipolysis to destroy fat cells in the chin. Laser lipolysis is an excellent option for individuals who need a non-surgical alternative to eliminate a double chin. Your provider may administer local anesthesia before treatment and then inject a precise amount of the chemical in a pre-marked pattern on the skin beneath the chin. The treated areas may be painful, and you may have swelling, redness, bruising, and areas of hardness that typically soften over time.

Cryolipolysis

Cryolipolysis or fat freezing is a non-surgical procedure that uses low temperatures to reduce localized fat deposits in body areas that don’t respond to diet and exercise. Your provider applies a gel pad to protect your skin and then uses an applicator to freeze fat cell layers beneath the skin for this procedure. The procedure may take up to an hour; massaging the treated area helps with the breakdown of fat cells. Changes may be noticeable as early as three weeks after treatment, but optimal results are seen after two months.

Body sculpting may help you get rid of excess fat in certain parts of your body, but you can easily regain the fat without healthy lifestyle adjustments.

Consult your provider at Modern Aesthetica to know how you can benefit from body sculpting. 

What is Neurotherapy?

Neurotherapy is a type of brain training also known as EEG biofeedback. It uses the brain’s natural plasticity to achieve positive results. Frisco Neurotherapy helps regulate brain activity by providing feedback to the brain. Brain wave patterns are measured and then analyzed, providing information about how the brain functions. For example, if a particular pattern is associated with headaches, neurotherapy can help teach the client how to change that pattern and reduce or eliminate the headaches.

Neurofeedback training explained

Neurofeedback training, or EEG biofeedback, is a neurotherapy treatment that involves watching a movie or playing video games while wearing a cap with sensors. The sensors track your brainwaves and, depending on what you are watching or playing, guide you toward making different decisions about your mental state. For example, if the movie you are watching scores well for relaxation and calmness, it will continue to play normally. But if it detects anxiety in your brainwaves, the action will pause until those anxiety signals disappear.

What is so great about neurofeedback training?

 Helps manage conditions such as ADHD

Many other forms of therapy rely on talking to make change happen. And while talking can be helpful in some situations, it depends on who you are. It doesn’t work for everyone! Neurofeedback training is also different because instead of focusing on how people feel after they have done something such as going through a stressful situation, it helps them learn how to manage their emotions before they are overwhelmed. This makes it more effective at managing conditions like ADHD than traditional behavioral treatments alone.

 Improves sleep

Neurotherapy also provides users with the tools to improve their sleep. Sleep is one of the most important parts of life yet easily overlooked. It allows us to recharge and get ready for whatever life throws at us. However, many people suffer from sleep disorders that make it difficult to get a good night’s rest. For some people, neurotherapy can help them fall asleep faster or stay asleep longer.

Helps to treat brainwave imbalances

In this case, you will receive a headset that has 32 electrodes with wires attached to them. It picks up wave patterns in your brain and sends them to a computer. You will follow instructions such as making sounds or moving certain body parts in response to what the computer shows you about the activity level of your brainwaves.

With this kind of treatment, you can retrain your brain waves over time, which is said to help people with conditions like ADHD and epilepsy feel better while reducing their need for medication. 

For example, people who have hyperactivity often have more beta waves than alpha waves in their brains. By following instructions on a computer screen that displays real-time information about the activity levels of their beta waves and alpha waves, they might train their brains so that they have more alpha waves than beta waves for improved focus and relaxation.

Neurotherapy is a non-drug treatment that can help with many brain-related conditions, including ADHD, anxiety, and depression. A patient is connected to an EEG machine that monitors brain waves in its most common format. The patient then performs a task while the EEG gives feedback based on their brainwave patterns. If you are struggling with anxiety, depression, or insomnia, contact your health specialist today to confirm if Neurotherapy is the best treatment for you.

Why it is Crucial to Maintain Regular Dental Exams

Your teeth are designed to serve you a lifetime. Taking regular dental exams is one of the easiest ways to ensure your teeth meet their purpose. It helps you keep your teeth and gum’s health in check, preserving them for life, and you can keep on enjoying that natural smile and bite. The dental exams West Chester specialists advise patients to seek dental exams even when they feel their teeth and gums feel fine. You might be at risk of potentially serious issues, and you might not know. But your dentist can tell through an exam. Let’s see why you ought not to kiss on dental exams.

Get Oral Health Education

You probably learned to take care of your teeth and gums as you grew up. But there is always a better way to do things. During a dental exam appointment, your dentist can advise you and show you better ways of improving your oral health. Your provider will understand if you are experiencing issues due to poor oral hygiene practices like teeth grinding, vaping or smoking, poor dietary choices, or brushing your teeth too hard. They will help you alter your lifestyle to maintain your oral health as best as possible.

Have Your Teeth Cleaned Professionally

Daily brushing and flossing of your teeth are essential for your oral health. But no matter how hard you do it, you might not be able to get all crucial areas cleaned. Some areas are hard-to-reach and can harbor debris and bacteria that result in oral health complications. Therefore, it is necessary to have your teeth often cleaned by a professional who can get to the hard-to-reach areas and remove tartar, plaque, and any debris you might not remove through your oral care routine.

Diagnose Oral Health

Most oral health complications develop gradually, and you might not realize it until they are causing painful symptoms. But your dentist can detect signs of difficulties as they develop during your dental exam and advise you accordingly. Your doctor can carry out tests like x-rays to check for signs of infections, gum disease, cavities, or oral cancer. Also, maintaining regular checkups helps your dentists have your oral health information important in getting to the root of issues.

Consult About Cosmetic Procedures

Cosmetic dental procedures can help make your smile better. You might require professional teeth whitening to get a brighter smile, or you might be considering Invisalign. Regular dental exams create an excellent opportunity to discuss your specific goals and needs with your dentist so they can advise you accordingly. Remember that not everyone is a candidate for the procedure. Therefore, your dentist will have a chance to recommend treatments based on you.

Invest in the Long-Run

Investing in your health is always a plus. Attending regular dental examinations helps your dentist catch and fix complications before they demand complicated procedures and expensive dental work in the future. Besides, most dental insurance companies cover at least two exams per year. You will not have to pay all out of your pockets, and the benefits are immeasurable.

Adding regular visits to your dentist to your dental hygiene routine will boost your teeth and gum health. You can schedule your checkup at the Family Dentistry of West Chester or make a consultation appointment online to learn how you can benefit from the service.

All you need to know about dermal fillers

Facial fillers are also known as soft-tissue fillers, dermal fillers, and wrinkle fillers. They are naturally occurring or synthetic substances that are injected into the folds, tissues, and facial lines to decrease the visibility of age-related irregularities. Dermal fillers are also used for facial cosmetic treatments, correct acne scars, and restore youthful facial fullness. Since most of these fillers are absorbable, they provide temporary solutions that can last for months or even years, depending on the patient and the product used. Read on to learn the benefits of opting for Downtown DC fillers.

 How do fillers work?

Dermal filler injections help reduce the visibility of wrinkles, add volume to the skin and give a smooth, radiant appearance by increasing your skin’s supply of hyaluronic acid. Dermal fillers mainly contain a soft injectable gel composed of stabilized hyaluronic acid that is friendly to your tissues and works instantly by decreasing the appearance of age deformities. The outcomes of a single treatment are immediately evident and can last for up to 9 months. Facial fillers are very effective in diminishing facial wrinkles and lines, re-shape facial contours, regenerating the skin, and creating fuller lips.

Types of fillers

There are four primary types of fillers, with each categorized to the kind of material they contain. They include:

  • Poly-L-lactic acid. This is a biodegradable synthetic material that can be used to make dissolvable medical stitches. It can last for up to twenty-four months.
  • Hyaluronic acid. It is naturally produced in your body and is present in your cartilage and skin. These fillers can last for six to twelve months.
  • Polymethylmethacrylate beads. This is the only dermal filler that cannot be absorbed by the human body. This means that their results are permanent.
  • Calcium hydroxyapatite. This is a mineral present in our bones. These fillers can last for up to eighteen months.

 Risks

Although rare, the risks associated with dermal fillers depend on whether the procedure was performed correctly and the type of dermal filler used. Some of the common risks include:

  • Infections
  • Blocked blood vessels, which can result in permanent blindness and tissue death
  • Scarring
  • A lumpy appearance under the skin
  • The need for surgery if the filler moves away from the targeted treatment area

Safety precautions

The following are some simple guidelines that you need to follow to prevent the risks associated with filler treatment from happening:

  1.     Have it performed by a licensed, well-skilled, and experienced healthcare professional
  2.     Have the treatment done in a medical setting
  3.     Avoid the use of over-the-counter dermal fillers
  4.     Make sure the filler is FDA-approved
  5.     Check on the components of the filler to avoid any allergic reactions
  6.     Inform your doctor of any supplements and medications that you are taking
  7.     Be aware of the potential side effects and risks

Dermal fillers are among the most sought for non-surgical cosmetic treatments in America. They work effectively in smoothening out fine lines, wrinkles, and other age-related deformities. At Metroderm DC: Medical, Laser, and Aesthetic Dermatology Center in Washington, DC, our team of well-trained and board-certified dermatologists will provide you with customized filler treatments. To learn more about our services, you can schedule telemedicine or in-office consultation or call any of our offices at 202-659-2223.

5 Things to know about Boca Raton 401(k) administration

A 401(k) plan is the most sought-after employer-sponsored retirement plan in the USA. Many companies offer this plan to employees as part of their benefits packages. The contributions to the plan are automatically withdrawn from employee paychecks and invested in employee funds. The plan allows both workers and employers to reap the benefits of tax deductions when they contribute to the retirement account. The employer should follow certain rules and regulations of the plan laid out by the “Employee Benefits Security Administration,” a part of the U.S. Department of Labor. 

Here are 5 things to know about Boca Raton 401k administration:

Lower your income tax: 

The contributions to a 401(k) plan are automatically deducted from your paycheck before the IRS takes its cut. This makes it a pretax contribution that makes savings less painful. Besides boosting your savings, such pretax contributions lower your taxable income for the year. This is a blessing for the employees. 

The Roth-401(k) plan: 

Other than the traditional 401(k) plan, some employers also offer the Roth 401(k) plan. In this version, the employee immediately pays income tax on the contributions. The employer’s contribution cannot go into a Roth 401(k) plan. After retirement, the employee can withdraw the money with no taxes due on the contributions or investment income. 

No withdrawals till you reach retirement age: 

The IRS does not allow withdrawal from a 401(k) plan whenever you want. You have to wait till you reach retirement age (as per IRS it is 59½). If withdrawn early, you will be hit with a 10% penalty fee, and the money will be taxed. There are few exceptions to this rule, especially if you have a disability or a huge amount of medical expenses.

Multiple investment options: 

By providing a 401(k) plan, the employer offers employees multiple investment options. The employee can choose one or multiple funds to invest in. These investment options are index funds, large-cap and small-cap funds, bond funds, real estate funds, and foreign funds. 

Post-retirement rules: 

The IRS will not allow you to leave the money in the account forever as it grows tax-free. If you are retired after the age of 72, then you have to start taking Required Minimum Distributions (RMDs). Here distribution means withdrawal. This applies to both traditional and Roth 401(k) plans.

A 401(k) plan is a great way to reduce your tax burden and save for retirement. The plan allows you to multiply your investments and provides you with tax-free incomes or gains. Sometimes, employers match a part of their employee’s 401(k) contributions so that it enhances their retirement savings.

Factors That Disqualify One From Gastric Sleeve Surgery

Are you struggling with morbid obesity? Weight management is never a cakewalk and requires all the help you can get. Gastric sleeve surgery is among the most effective and reliable treatments for morbid obesity. Getting a gastric sleeve Frisco is recommended for morbidly obese adults, that is, individuals between 18 to 65 years with a BMI (body mass index) of 40 or higher. Individuals as young as 14 years could also qualify in some instances.

Gastric sleeve surgery helps you lose and keep the extra weight off, especially combined with a healthy lifestyle, including nutrition and a physical exercise regimen. The treatment is a go-to for many, but not all individuals qualify for the procedure. Despite being morbidly obese and within the age range, you may not be a good candidate, with the main disqualifying factor including:

Past attempts

Have you tried exercise and dieting, among other weight loss measures? While not the last resort, you should first try other weight loss options before the surgery. The procedure is only recommended if you have tried other non-surgical approaches without success.

Pregnancy

You can’t have the surgery if you are pregnant. If you plan to have a baby in the next two years, you are also not an excellent gastric sleeve surgery candidate.

Health condition

Some health conditions can increase risks and complications such as severe lung or heart disease, disqualifying you from the weight loss surgery. Concerns such as fighting a current infection also disqualifies you. Other health considerations that automatically exclude you from gastric sleeve surgery include:

  • Portal hypertension
  • Chronic pancreatitis
  • Autoimmune connective tissue disease
  • Cirrhosis
  • Long-term steroid treatment
  • Conditions affecting your gastrointestinal tract, for example, Crohn’s disease, ulcers, or Barrett’s esophagus

If you have an abnormal stomach, esophagus, or intestines, you are not a good candidate for gastric sleeve surgery.

Mental health

Your mental health also counts. If you have any uncontrolled/untreated psychiatric disorder, you are disqualified. Any mental health concern that could affect your understanding of the surgery and the necessary lifestyle changes to realize the best results makes you a bad candidate. This includes substance abuse. This is since relapsing after the surgery poses more risks and complications. You also can hardly maintain a healthy routine.

Your psychological preparedness also matters. For instance, you could be disqualified if you have attempted suicide in the last few years, typically two years or more than once in the last five years. Psychological state affects how you:

  • Accept the results
  • Appreciate your body
  • Follow the necessary lifestyle changes to maintain a desirable weight

If you are not psychologically well-equipped, you are less likely to adhere to the long-term changes. This includes exercise, diet, supplements, or medications that may be necessary.

If you have been struggling to lose weight, have a BMI of 40 or more, or 35, and obesity-related conditions like asthma, sleep apnea, high blood pressure, or diabetes, gastric sleeve surgery could be your answer. Contact or visit The Bariatric Experts to check your situation, establish if you are a good candidate, and get started with the treatment.

Learn more about the causes and treatment options available for bunions

Did you know that bunions are more common in women than men? The answer is yes because bunions usually occur due to the continued wearing of extremely tight shoes. In this case, women are victims because some of their shoes, especially heels, are usually small in the front. And if you are used to putting them on without any protective cloth, you are more likely to have bunions. Usually, bunions are characterized by a bump around the base of your big toe. If you start noticing a bump around your big toe, you must seek help before it progresses, forming a deformity. Therefore, if you have started noting a bump at the base of your big toe and seek diagnosis and treatment, bunions Bakersfield specialists are here to your rescue. Various innovative therapies and treatments alleviate your discomfort and prevent bunions. Let’s learn more about bunions below.

What are bunions?

A bunion, also referred to as hallux valgus, is a problem that often affects the base of your big toe joint, leading to the formation of a bump. In most cases, they usually develop because of changes in the framework of your feet’ front bones. This misalignment forces your big toe to face inwards, bending towards your second toe instead of facing straight forward. As a result, your big toe joint sticks out, forming the bunion bump.

What are the causes of bunions?

The specific underlying cause of bunions is not yet known. Still, it is at times viewed as a genetic condition, especially if you inherit specific mechanics and structures of the foot. The type of shoes you wear also increases your risk of developing bunions, especially very tight or heeled shoes.

When should you seek medical help for bunions?

If you begin noting a bump at the base of your big toe or you suspect that you might have a bunion, you are supposed to seek medical attention. You may also have decreased big toe movement, chronic big toe or foot pain, or difficulty finding fitting shoes due to your bunion. Mainly medical evaluation helps treat bunions, and early evaluation and treatment reduce the severity of bunion symptoms.

How are bunions treated?

Your health care specialist usually creates an individualized treatment plan for bunions depending on your symptoms, the severity of the deformity, and how it affects your quality of life and health. Some cases might only require regular monitoring and x-rays. For others, especially if bunions are causing pain, some non-surgical intervention may be required, including icing, wearing a wide toe box, orthotics, activity modification, padding to avoid irritating your skin, corticosteroid injection to reduce inflammation, or medications to alleviate pain. However, if the above non-surgical methods are ineffective in alleviating pain or your bunions are complicated, your care provider may request surgical interventions to correct your foot deformity.

Bunions cause pain and may cause difficulties when finding shoes that fit you, especially if the bump is big. Therefore, if you have started noticing a bump around your big toe and seek diagnosis and treatment for bunions, you can start by booking your appointment at Diabetic Foot & Wound Center today.