Neurotherapy is a type of brain training also known as EEG biofeedback. It uses the brain’s natural plasticity to achieve positive results. Frisco Neurotherapy helps regulate brain activity by providing feedback to the brain. Brain wave patterns are measured and then analyzed, providing information about how the brain functions. For example, if a particular pattern is associated with headaches, neurotherapy can help teach the client how to change that pattern and reduce or eliminate the headaches.
Neurofeedback training explained
Neurofeedback training, or EEG biofeedback, is a neurotherapy treatment that involves watching a movie or playing video games while wearing a cap with sensors. The sensors track your brainwaves and, depending on what you are watching or playing, guide you toward making different decisions about your mental state. For example, if the movie you are watching scores well for relaxation and calmness, it will continue to play normally. But if it detects anxiety in your brainwaves, the action will pause until those anxiety signals disappear.
What is so great about neurofeedback training?
Helps manage conditions such as ADHD
Many other forms of therapy rely on talking to make change happen. And while talking can be helpful in some situations, it depends on who you are. It doesn’t work for everyone! Neurofeedback training is also different because instead of focusing on how people feel after they have done something such as going through a stressful situation, it helps them learn how to manage their emotions before they are overwhelmed. This makes it more effective at managing conditions like ADHD than traditional behavioral treatments alone.
Improves sleep
Neurotherapy also provides users with the tools to improve their sleep. Sleep is one of the most important parts of life yet easily overlooked. It allows us to recharge and get ready for whatever life throws at us. However, many people suffer from sleep disorders that make it difficult to get a good night’s rest. For some people, neurotherapy can help them fall asleep faster or stay asleep longer.
Helps to treat brainwave imbalances
In this case, you will receive a headset that has 32 electrodes with wires attached to them. It picks up wave patterns in your brain and sends them to a computer. You will follow instructions such as making sounds or moving certain body parts in response to what the computer shows you about the activity level of your brainwaves.
With this kind of treatment, you can retrain your brain waves over time, which is said to help people with conditions like ADHD and epilepsy feel better while reducing their need for medication.
For example, people who have hyperactivity often have more beta waves than alpha waves in their brains. By following instructions on a computer screen that displays real-time information about the activity levels of their beta waves and alpha waves, they might train their brains so that they have more alpha waves than beta waves for improved focus and relaxation.
Neurotherapy is a non-drug treatment that can help with many brain-related conditions, including ADHD, anxiety, and depression. A patient is connected to an EEG machine that monitors brain waves in its most common format. The patient then performs a task while the EEG gives feedback based on their brainwave patterns. If you are struggling with anxiety, depression, or insomnia, contact your health specialist today to confirm if Neurotherapy is the best treatment for you.
